Health

21 Tips to Add Ayurveda For the Benefits in Your Life.

A yurveda was discovered by mythological texts (Vedas) by Indian saint and sages, Ayurveda has reached all corners of the globe with mi...

Anupam Raj July 08, 2021

Benefits of yoga and meditation.

T he benefits of Yoga come quickly, and it means union. Etymologically, it is connected to the English word, yoke.    Yoga suggests tha...

Anupam Raj July 16, 2021 1

How to lose weight naturally.

Lose weight is not a complicated or not highly advanced science. Dieting nutritionists and well-being specialists are of the assessment tha...

Anupam Raj October 09, 2023 2